crazy eyes is the realest bitch.
I am neutral to meh about sports but seriously Wtf NFL? And Adrian Peterson? I disagree with physical punishment of children but I know that child protective services do not condemn ask physical punishment. In what world and under what circumstances is whipping a 4 year old with a stick after shoving the leaves in his mouth acceptable? That is soul killing abuse.
Columbia student will carry her mattress until her rapist exits school
September 2, 2014
While most students at Columbia University will spend the first day of classes carrying backpacks and books, Emma Sulkowicz will start her semester on Tuesday with a far heavier burden. The senior plans on carrying an extra-long, twin-size mattress across the quad and through each New York City building – to every class, every day – until the man she says raped her moves off campus.
“I was raped in my own bed,” Sulkowicz told me the other day, as she was gearing up to head back to school in this, the year American colleges are finally, supposedly, ready to do something about sexual assault. “I could have taken my pillow, but I want people to see how it weighs down a person to be ignored by the school administration and harassed by police.”
Sulkowicz is one of three women who made complaints to Columbia against the same fellow senior, who was found “not responsible” in all three cases. She alsofiled a police report, but Sulkowicz was treated abysmally – by the cops, and by a Columbia disciplinary panel so uneducated about the scourge of campus violence that one panelist asked how it was possible to be anally raped without lubrication.
So Sulkowicz joined a federal complaint in April over Columbia’s mishandling of sexual misconduct cases, and she will will hoist that mattress on her shoulders as part savvy activism, part performance art. “The administration can end the piece, by expelling him,” she says, “or he can, by leaving campus.”
As painful as I know the constant reminder of attending school with her rapist must be, I’m glad she won’t be the only one forced to remember. I hope the rapist drops out immediately…or better yet, I hope he faces the justice he deserves.
1. Trauma permanently changes us.
This is the big, scary truth about trauma: there is no such thing as “getting over it.” The five stages of grief model marks universal stages in learning to accept loss, but the reality is in fact much bigger: a major life disruption leaves a new normal in its wake. There is no “back to the old me.” You are different now, full stop.
This is not a wholly negative thing. Healing from trauma can also mean finding new strength and joy. The goal of healing is not a papering-over of changes in an effort to preserve or present things as normal. It is to acknowledge and wear your new life — warts, wisdom, and all — with courage.
2. Presence is always better than distance.
There is a curious illusion that in times of crisis people “need space.” I don’t know where this assumption originated, but in my experience it is almost always false. Trauma is a disfiguring, lonely time even when surrounded in love; to suffer through trauma alone is unbearable. Do not assume others are reaching out, showing up, or covering all the bases.
It is a much lighter burden to say, “Thanks for your love, but please go away,” than to say, “I was hurting and no one cared for me.” If someone says they need space, respect that. Otherwise, err on the side of presence.
3. Healing is seasonal, not linear.
It is true that healing happens with time. But in the recovery wilderness, emotional healing looks less like a line and more like a wobbly figure-8. It’s perfectly common to get stuck in one stage for months, only to jump to another end entirely … only to find yourself back in the same old mud again next year.
Recovery lasts a long, long time. Expect seasons.
4. Surviving trauma takes “firefighters” and “builders.” Very few people are both.
This is a tough one. In times of crisis, we want our family, partner, or dearest friends to be everything for us. But surviving trauma requires at least two types of people: the crisis team — those friends who can drop everything and jump into the fray by your side, and the reconstruction crew — those whose calm, steady care will help nudge you out the door into regaining your footing in the world. In my experience, it is extremely rare for any individual to be both a firefighter and a builder. This is one reason why trauma is a lonely experience. Even if you share suffering with others, no one else will be able to fully walk the road with you the whole way.
A hard lesson of trauma is learning to forgive and love your partner, best friend, or family even when they fail at one of these roles. Conversely, one of the deepest joys is finding both kinds of companions beside you on the journey.
5. Grieving is social, and so is healing.
For as private a pain as trauma is, for all the healing that time and self-work will bring, we are wired for contact. Just as relationships can hurt us most deeply, it is only through relationship that we can be most fully healed.
It’s not easy to know what this looks like — can I trust casual acquaintances with my hurt? If my family is the source of trauma, can they also be the source of healing? How long until this friend walks away? Does communal prayer help or trivialize?
Seeking out shelter in one another requires tremendous courage, but it is a matter of life or paralysis. One way to start is to practice giving shelter to others.
6. Do not offer platitudes or comparisons. Do not, do not, do not.
“I’m so sorry you lost your son, we lost our dog last year … ” “At least it’s not as bad as … ” “You’ll be stronger when this is over.” “God works in all things for good!”
When a loved one is suffering, we want to comfort them. We offer assurances like the ones above when we don’t know what else to say. But from the inside, these often sting as clueless, careless, or just plain false.
Trauma is terrible. What we need in the aftermath is a friend who can swallow her own discomfort and fear, sit beside us, and just let it be terrible for a while.
7. Allow those suffering to tell their own stories.
Of course, someone who has suffered trauma may say, “This made me stronger,” or “I’m lucky it’s only (x) and not (z).” That is their prerogative. There is an enormous gulf between having someone else thrust his unsolicited or misapplied silver linings onto you, and discovering hope for one’s self. The story may ultimately sound very much like “God works in all things for good,” but there will be a galaxy of disfigurement and longing and disorientation in that confession. Give the person struggling through trauma the dignity of discovering and owning for himself where, and if, hope endures.
8. Love shows up in unexpected ways.
This is a mystifying pattern after trauma, particularly for those in broad community: some near-strangers reach out, some close friends fumble to express care. It’s natural for us to weight expressions of love differently: a Hallmark card, while unsatisfying if received from a dear friend, can be deeply touching coming from an old acquaintance.
Ultimately every gesture of love, regardless of the sender, becomes a step along the way to healing. If there are beatitudes for trauma, I’d say the first is, “Blessed are those who give love to anyone in times of hurt, regardless of how recently they’ve talked or awkwardly reconnected or visited cross-country or ignored each other on the metro.” It may not look like what you’d request or expect, but there will be days when surprise love will be the sweetest.
9. Whatever doesn’t kill you …
In 2011, after a publically humiliating year, comedian Conan O’Brien gave students at Dartmouth College the following warning:
"Nietzsche famously said, ‘Whatever doesn’t kill you makes you stronger.’ … What he failed to stress is that it almost kills you.”
Odd things show up after a serious loss and creep into every corner of life: insatiable anxiety in places that used to bring you joy, detachment or frustration towards your closest companions, a deep distrust of love or presence or vulnerability.
There will be days when you feel like a quivering, cowardly shell of yourself, when despair yawns as a terrible chasm, when fear paralyzes any chance for pleasure. This is just a fight that has to be won, over and over and over again.
10. … Doesn’t kill you.
Living through trauma may teach you resilience. It may help sustain you and others in times of crisis down the road. It may prompt humility. It may make for deeper seasons of joy. It may even make you stronger.
It also may not.
In the end, the hope of life after trauma is simply that you have life after trauma. The days, in their weird and varied richness, go on. So will you.
|—||Catherine Woodiwiss, “A New Normal: Ten Things I’ve Learned About Trauma” (via thepeacefulterrorist)|
“More girls should join boys’ teams so it could be a tradition and it wouldn’t be so special.” - 13-year-old Mo’Ne Davis, the 18th girl to play in the Little League World Series in its 68-year history, the FIRST girl to throw a Little League World Series SHUTOUT. Her fastball? 70 MILES PER HOUR. #throwlikeagirl #BlackGirlsROCK
I have watched more baseball in the last week than in my entire life!
These are from a wonderful book called The Art Of Comforting. Check it out and learn how to be better at supporting people going through difficult things.